16. 6. 2026
DreamFit Community Afternoon
DreamFit DOCK and Crestyl invite you to an afternoon of sport, fun, and
community spirit. Take a break from your workday and join us on June 24 for a
Sports Afternoon at DOCK.
Enjoy a mix of movement, friendly competition, inspiration, great refreshments,
and the opportunity to connect with our community.
Whether you’d like to stretch after work, try a new activity, test your strength in one of the challenges, or simply enjoy a pleasant summer afternoon in the park, there’s something for everyone.
Throughout the afternoon, you can take part in a strength challenge for a cash prize, play table tennis, join a Kinstretch or Tabata session, get inspired in the biohacking zone, and recharge with healthy refreshments. In the evening, we’ll announce the winners, raise a glass of prosecco together, and wrap up the day with a team quiz featuring exciting prizes.
Whether you exercise regularly or simply want to add something different to your workday, come and enjoy an afternoon full of movement, fun, and great company.
WHAT’S IN STORE?
16:00 | EVENT START & ZONES OPEN
Outside (DOCK Park): Meet up after work as we open the gates and turn up the music.
Inside (Hall): Registration for the Table Tennis Tournament (matches will be played continuously in a knockout format based on the number of participants).
ONGOING THROUGHOUT THE EVENT (16:00 – 19:15)
STRENGTH CHALLENGE with Tom and Janek (Outside): The pull-up bar station runs non-stop. Anyone can join at any time, contribute to the prize pool (buy-in), and record their best result in three disciplines: Timed Dead Hang, Strict Pull-Ups, and Maximum Push-Ups. Tom and Janek will keep track of the leaderboard throughout the event.
The prize pool grows with every attempt!
REFRESHMENTS & BIOHACKING ZONE (Outside): Enjoy tastings of fitness snacks and supplements throughout the event, along with freshly made, energizing smoothies at special community prices.
17:30 – 18:30 | Kinstretch with Marie (Outside)
The first major group session in DOCK Park. Marie will get office workers moving, loosen up stiff joints, and prepare everyone’s body for the evening ahead. A great mobility session for all fitness levels.
18:30 – 19:15 | Tabata with Michal (Outside) & Table Tennis Finals (Inside)
Outside: Tabata with Michal. The grand sporting finale on the lawn. A dynamic, high-intensity cardio and strength workout where Michal will help everyone squeeze out every last endorphin.
Inside: The final matches of the table tennis tournament will be reaching their climax in the hall.
19:15 – 19:30 | Welcome Prosecco & Team Seating
We’ll pop open bottles of Prosecco, enjoy a well-deserved drink after the workouts, and gather into teams for the quiz.
19:30 – 20:45+ | CHAMPIONS ANNOUNCEMENT & DreamFit Quiz
Evening program in the hall (starts promptly at 19:30):
Opening Ceremony: Announcement of the day’s results. Presentation of the Money Prize (the entire cash pool) to the overall king or queen of the Strength Challenge, as well as recognition of the table tennis champion.
Grand Finale – Team Quiz for Great Prizes: A mix of questions covering fitness, biohacking, and pop culture.
TOP PRIZE FOR THE WINNING TEAM: A place in our exclusive KICKSTART training program!
Closing: Free networking, socializing, and informal conversations over drinks.